INGREDIENTS: 3 kg chicken wings (or legs) 150ml soy sauce 3 tablespoons honey 2 large cloves garlic crushed Grated chunk of ginger 2-3 tablespoons sesame seeds
METHOD: Coat
chicken in a paste made up of other ingredients, sprinkle with sesame
seeds & bake in hot oven for about 30-40 minutes (depends on
size of chicken) Enjoy!!
Chicken
wings
Spiced Chickpea & Lemon Soup
NOTES:
This warming, fragrant soup is delicious at any time of year. Use a can
of chopped tomatoes when fresh ones are out of season.
INGREDIENTS: 2 tbsp olive oil 2 x 400g (14oz) cans chickpeas 1 onion, chopped 450g (1 lb) ripe tomatoes, peeled and chopped 2 garlic cloves, crushed 1 (1 3/4pts) chicken or vegetable stock 2 tsp ground cumin 2 tbsp chopped fresh parsley 1 tsp ground cinnamon Juice of about half a lemon, to taste Quarter tsp ground ginger salt and ground black pepper
METHOD: Heat
the oil in a lrge saucepan. Add the onion and garlic, and cook gently
for 4 minutes. Stir in the cumin, cinnamon and ginger, then add half
the chickpeas, the tomatoes and most of the stock, reserving about
200ml (7 fl oz.). Bring to the boil, reduce the heat and simmer for
about 5 minutes. Meanwhile,
process the remaining chickpeas and reserved stock to a smooth puree I
a food processor or blender. Stir the puree into the soup. Stir in the
parsley. Add salt and pepper, and lemon juice to taste, and serve.
**You can use chopped fresh coriander in place of the parsley.**
Spiced Chickpea & Lemon Soup
Moroccan Couscous NOTES: I use the Gourmet Pearl Couscous (packets available in supermarkets) : Packet directions to cook. INGREDIENTS: 2 cups couscous, large spanish onion, 1 red capsicum, Handfuls each of coriander, parsley and mint, 1/2 cup currants, olive oil, red or white wine vinegar, Dijon Mustard, Honey, 2 cloves crushed fresh garlic, cumin, nutmeg, ground coriander, 1 medium lemon. METHOD: Step 1: put couscous in a large bowl & pour over 2 1/2 cups boiling water. Cover & set aside. Step 2: Chop finely onion, capsicum, green herbs,add currants & put aside. Step 3: In a jar with a lid put 1/2 cup olive oil, dessertspoon each of vinegar, dijon mustard, honey, cloves of garlic. Heaped teaspoon each of cumin, ground coriander& sprinkle of nutmeg and shake well. Step 4: combine everything into a large couscous bowl (fluff up grains with a fork) & pour over jar contents as close to serving as possible.....squeeze in lemon & toss through.
Moroccan Couscous
Pork Souvlaki (Spero's Recipe)
For
a great, Greek dish straight from the grill, why not try a fantastic
pork souvlaki, It's small pieces of marinated pork grilled on a skewer
and is a very popular form of Greek fast food. It's a perfect, simple
dish that can be made from a variety of meats like lamb or chicken, but
we felt like cooking with pork.
Souvlaki
is a fantastic dish characterized by its bright, fresh flavor. This is
due in no small part to its marinade made from red wine vinegar,
garlic, lemon juice, and oregano. The lemon juice gave it a great tang
while the rest of the spices helped give the dish a distinctly Greek
flavor. Serve this dish with fresh tzatziki sauce and warm pita...
INGREDIENTS: 1/2 cup olive oil 1 small red onion, finely chopped 3 cloves garlic, minced 4 tablespoons fresh lemon juice 2 tablespoons red wine vinegar 2 tablespoons chopped fresh oregano 1 teaspoon dried mint salt and pepper to taste 1 1/2 lbs pork loin, trimmed of silver skin and excess fat, cut into 1? cubes, Preferably Moisture Infused Pork.
METHOD: Mix
together all of the ingredients except the pork loin in a zipper-lock
bag. Add in the pork pieces, seal the bag, and toss to coat the pork
with the marinade. Open the bag and reseal, removing as much air as
possible. Place the pork in the fridge for at least 2 hours or
overnight. Heat
the grill to high. Thread the pork cubes into metal or wooden skewers.
Once the grill is heated up, grill the pork skewers until they are
browned on all sides and cooked through (about 8 to 12 minutes),
turning 4 times during cooking. Remove the skewers to a plate and allow
to rest for 5 minutes. Serve with pita and tzatziki sauce.
Pork
Souvlaki
Pork Souvlaki Kontosouvli (by Rick Stein)
This
recipe is my take on the kontosouvli, a souvlaki marinated in oregano
and chilli. Kontosouvli is best known from Cyprus and is usually
described as a souvlaki made with larger marinated pieces of pork. you
will need skewers.
For the marinade 2 tbsp fresh lemon juice 2 tbsp olive oil 2 tsp dried oregano Half tsp ground cumin Half tsp cayenne pepper 1 tsp smoked paprika 1 small garlic clove, grated tsp salt
METHOD: Mix all the marinade ingredients in a bowl and add the meat. Marinate for an hour or so. Thread
the cubes of meat on to skewers. Grill on a barbecue 10 or12 minutes,
turning once onto side, wait till cooked then turn upside down, cook
for a few min then turn over again until cooked through.
Pork
Souvlaki Kontosouvli
Garlic Prawns, Garithes Yiouvetsi or Baked garlic prawns by Spero Davias
NOTE: This makes enough for 6 hungry persons and maybe some left over..
INGREDIENTS: 1kg large raw prawns pealed and no tail 1 Jar oysters (if required) 200gms Tasmanian type scallops (if required) Half a cup of olive oil 5 large onions, finely chopped 10 garlic cloves, crushed 8 large tomatoes, boiled chopped and peeled 2 cans chopped tomatoes 1 can or jar tomato paste concentrate 5 anchovies 1 bottle dry white wine 4 teaspoons of dried rigani or oregano salt and freshly ground black pepper, to taste 2 large tablespoons of sugar quarter tea spoon chili flakes (to taste) quarter tea spoon greek spices to taste 500g good dodoni feta cheese 10 tablespoons flat-leaf parsley, chopped finely crusty bread, to serve
METHOD: Shell the prawns, Devein, get rid of the tail, and rinse them. Dry with paper towels and refrigerate until required. Peel
the onions and put them through the 'whizzer' so they are finely
chopped to medium. Strain to dry the onions and keep the onion juice
separate. Do the same with the garlic, put it through the 'whizzer' so its finely chopped. Boil
a large saucepan of water, place the tomatoes in water boiling water
until the skin starts to crack, take it off the boil then cool them
down and unskin, uncore the tomatoes. Put them through the 'whizzer' so
they are finely chopped Heat
the oil in a wok or saucepan and gently fry the onion until
translucent. make a pool in the center of the wok so some hot olive oil
gathers, place the garlic in the hot olive oil in center and stir for 5
minutes until its cooked then mix in with the onions, do the same with
the finely chopped anchovies, then cook for two minutes or so before
mixing in with the onion/garlic mix, Stir the mix so nothing sticks to the pan. add the onion juice and stir for two or so minutes. now
add the oregano, salt, pepper, sugar, chili flakes, greek spices, and
cook for a further 2 minutes. Stir in and add the tomatoes, half a cup
of wine and stir. Keep on adding the wine until the sauce is thick,
keep on stirring occasionally, Cover and simmer gently for 2 hours add
the remaining wine, stirring occasionally. Meanwhile, preheat the oven to 250 degC. Spoon half the sauce into a very large baking dish. Add the prawns, scallops, oysters then spoon the remaining sauce over them. Bake
for 15 or so minutes, or until the prawns are pink and you can see the
mixture boiling around the edges of the dish then take the dish out of
the oven, Coarsely crumble the feta cheese and sprinkle over the top,
Sprinkle with the parsley then place back in the oven until the feta
has partly melted and is lightly browned.
Serve immediately as a first course with warm crusty bread.
2 1/4 pounds squid (cleaned)
1/2 tablespoon tomato paste
1/2 cup wine (dry, white, or red)
1/2 cup olive oil
1 medium onion (finely chopped)
3/4 cup rice (preferably long-grain)
2 to 3 cloves garlic (minced)
1/4 tablespoon parsley (fresh, chopped)
2 1/4 cups water
1 teaspoon salt
1/2 teaspoon pepper
NOTE: Greek
cuisine has a great number of seafood dishes that take advantage of the
country's proximity to the sea and its delicious and nutritious
offerings, which can be prepared in a variety of ways. Kαλαμάρια
γεμιστά, (pronounced kah-lah-MAH-reeyah yeh-mee-STAH) is one such
famous Greek dish, which features juicy and firm squid stuffed with a
flavorful sauce filled with classic Mediterranean flavors like
tomatoes, parsley, olive oil, garlic, and onions. Usually referred
to as calamari, from the Italian term for squid, these tasty mollusks
are a great source of protein, with 13 grams per 3-ounce serving1.
The firm and tender meat of calamari makes them easy to work with,
while the bold and nutty flavor leads to great seafood dishes when
either served on its own or combined with other shellfish or different
mollusks like shrimp and scallops. Squid makes a simple and tasty
appetizer when pan-fried or deep-fried and served with wedges of lemon.
That said, our stuffed calamari is a wonderful and filling main dish,
especially if accompanied by other Mediterranean-inspired dishes like
sun-dried tomato pasta, horiatiki salata, grilled vegetables, and fresh
bread.